In the waiting

Waiting is hard work. It is blisteringly, back achingly hard work. I wish it was as simple as sitting around with thin mints and a black coffee, watching the chickens go by, but it isn’t. And I wish I was better at this waiting game thing (Why the heck do they call waiting a game anyway? It’s not like it’s fun or even entertaining. It’s more like waiting torture). This is one of those hard lessons in the educational institution that is my life that I just can’t quite seem to grasp. The answers on the test somehow elude me just when I need them most and I cannot seem to study hard enough to get a passing grade. Somehow, I cannot learn seem to learn to wait well.
Oh sure, I can bide my time in line at the grocery when my smartphone is handy. I can manage to entertain my kiddos with sugar laden lollipops while we wait in the car line at preschool pickup, but what I cannot ever seem to do well is wait on God. I want to turn the next page of the chapter of this book so that I can see what God has planned for me, to get started on the next stage, but the page won’t turn. I have to wait. And waiting is hard. It is blisteringly back achingly difficult.

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I was thinking about it today, as I started prepping my garden for spring. Technically, it’s still winter. And there is still a heavy danger of frost for another 2 months even though we had summery temps all last week. I cannot wait to get my garden planted, to see the tender shoots breaking through the soil, to taste the warm tomatoes and smell the earthiness of fresh picked carrots. But it isn’t even time to plant much less harvest. If I placed my tender plants out in the garden, they would wither, and freeze, and die. It would all be wasted.  And so I have to wait.


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Like in the middle of the winter, when everything seems dark, and cold, and endless, I know that spring can only be so many weeks away. But I cannot feel the warmth of the sun or smell the sweet spring breeze. I have to wait. I know it is coming because after winter, spring always comes. And just like in the waiting, I know that God is at work and the next chapter always comes. I just have to wait for it.

But in the waiting, there is so much work to do. I thought about that as I raked straw from the garden this afternoon, hands blistering, back aching raking to remove the excess dead plant material and reveal the damp, meaty soil below. The chickens followed me around, digging around for bugs in the places I had raked, filling their bellies up from all the work I just did while I am waiting for planting time to start. I thought about all of the planning that I needed to do to decide what to grow, and where to grow it, and when to plant it and where. It thought about the friends that came to help us begin construction of our hoop house, and how we all need friends that are willing to pull on their work boots and muck about with us in the mud to help us in our waiting. I thought about the miracles of new life that God would bring about from our preparation, when the time is just right for those tiny seeds to be planted and grow and provide food that fuels our family. And I thought about all of the work I had to do right now during this time of waiting as we all laughed and giggled and chased wayward chickens back to their coop.

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Waiting is not for the faint of heart. Sometimes, I think that God is silent when I’m waiting for Him to show me my next move in life. I have asked God to show His plans, to direct my path, to give me a vision or have an angel – or at least a good friend – tell me what to do so that I can get beyond this time of waiting. But angel didn’t knock on my door, the vision didn’t show, and the answer hasn’t come, and I am still just here waiting. Why won’t He answer me? Did I screw it all up and now I have to wait? Is this a spiritual time out? And what is wrong with me, that I am still floundering for His answer – why can’t I just wait to hear His voice at the right time? Where is my faith that God is at work even when it doesn’t seem possible? Why am I in such a rush to be something significant when I know that God can do more in a single word than I can do in a lifetime of homesteading?

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But perhaps God is already at work, doing that hard work in me, the blistering, back aching work that needs done to prep my heart to become the fertile soil that is ready to grow and nurture something new; something that will become a miracle. Perhaps in my waiting God is raking away all of that hard deadness in my heart, gladly taking on the blisters of digging out all of the stuff and sin and baggage and wasted time that gets in the way of His work in my life. Perhaps God is prepping me for a new kind of planting and a harvest beyond my wildest imagination; perhaps He is turning me into just the right soil for a special kind of seed that only He can nurture. And just perhaps, I’m not waiting on God so much as I’m waiting on God to do His work in me.

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Friend, what are you waiting for?

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Philippians 1:3-6, NLT 

Every time I think of you, I give thanks to my God. Whenever I pray, I make my requests for all of you with joy, for you have been my partners in spreading the Good News about Christ from the time you first heard it until now. And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.

Recipe of the Week

Coming up with delicious clean/paleo recipes is always a challenge, especially when I’m short on time – which is pretty much every single day of my life. My dear friend sent me an awesome cookbook for my birthday – Well Fed – you can buy it through the link below (this is an affiliate link which means I might make a little cash if you buy it here):

I am totally in love with this cookbook. It is clearly written, practical, offers suggestions, substitutions, and amazingly delectable paleo meals. Even if I don’t have the time or all of the ingredients to make the recipes exactly as written, they definitely jolt my culinary creativity and inspire me to get cooking (which is not usually my favorite thing to do). My first attempts were zucchini noodles using the Spiral Ninja:

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As we as the chocolate chilli.

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I am totally hooked on both and I can’t stop making zucchini noodles. The kiddos were enraptured! I even made some fancy cucumbers with the spiral ninja for my salad. But Tuesday was even more of a rush, and I really needed to get groceries. So I got creative and used just what I had on hand. I came up with pan fried coconut lime chicken, which is both clean and paleo. How easy is this!

Coconut Lime Chicken

Dump your frozen or fresh chicken in a large skillet.

Dump in a nice sized scoop of coconut oil (several tablespoons should do the trick)

Pour lime juice over top.

Simmer until it’s cooked.

It was so good that I made it for dinner again tonight!

I also added the cumin-roasted carrots from Well Fed and a heaping fresh greens salad with red and yellow pepper, tomato, and homemade dressing. It was so good that I ate a ton, and the best part of it is that I didn’t have that heavy, boated, fatigued feeling that I get after a full meal of carbs. I had the energy to get up, clean up, and get going to work. What more could I ask?

I admit, I cheated on Paleo just a bit with a little touch of shredded cheese on my salad and this dressing: 

Mayo Dressing

Several tablespoons of mayo or Miracle Whip (there is a recipe in Well Fed for a Paleo friendly mayo but I haven’t had the time to whip it up)

A generous squirt of mustard

A tablespoon of maple syrup

Celery seed, salt, and Italian seasonings to taste.

Stir it up with a fork and add just enough milk to make it creamy.

It’s very sweet and tangy so the kids loved it, and so did the grownups.

It doesn’t take much to get me excited about food, fresh yummy food, but it does take a lot to get me excited about COOKING the fresh yummy food. Thanks Well Fed, for bringing back the joy in cooking. Delish! 

What to do when I’ve lost my happy

My ‘normal’ state of being is a happy contendedness. How I feel when all is well, life is normal, and I am simply feeling pleasant.  It is where I feel most like myself, with an inner calm and a sense of excitement about what life will bring. It is my happy. It’s usually accompanied by coffee.

Only most people would probably agree, my life is far from normal. My family size is definitely not normal – an almost 20 year marriage and 6 kids (a combination of biological, adopted, and fostered) under the age of 9. My dream  profession, also not normal. My deepest desire and calling is to be a pastor. My lifestyle – not typical – trying to build a miniature farm on a suburban 3 acre lot. My preferred food plan – clean/Paleo with an occasional cupcake – is not for everyone. My love of chickens, and cats, and baby everything. My passion for foster care and special needs. My love of fitness and essential oils. My excessive furniture rearranging. My penchant for dreaming up possiblities. My collection of books, both physical and electronic. And my need for creative expression through music and writing, well, OK, that might be the most normal thing about me. These are all of the things that are a part of who I am, whether they are normal or not. And they are the things that bring me to my happy.image

But sometimes, I simply lose my happy. I’m not talking about clinical depression here. Not grief, not chemical imbalances. Sometimes, I simply cease to be happy. Maybe it’s when I feel stuck and the possiblities for moving forward have been exhausted. Maybe it’s when I’m taking on too much at once, when I allow the mommy guilt to build up and set in. If you have a child, you know all about that mommy/daddy guilt. Maybe it’s the state of my budget (red), or when I feel like I’m not accomplished enough for a person of my age (kind of old), when I’m overtired, or when I think everyone else has it better. There – I said it. Comparison.

Comparison. It kills my joy. It steals my happy. It makes me cease to be me because I’m looking outward, wanting to be someone else. I’m pretty sure that this part is normal because a lovely friend – who happens to share a lot of the things of life that I love -reminded me that research studies have shown that Facebook causes depression. Facebook. A freaking website, where we all – in college dorm style – share our breakfasts, heartbreaks, triumphs, vacation pictures, job changes, children, and dirty laundry. All in the same place. All at the same time. It is a caucaphony of life’s stuff. And then we look to see if each other’s best moments are better than our own. Facebook is fun, but Facebook sometimes steals my happy.

But if facebook steals the happy, did you know that exercise restores it? Somehow, exercise brings out some feel good endorphins, causing us to feel happy. Today, I did Pilates from Daily Burn. And it was tough, not because this intermediate level, 19 minute, core strength workout was so hard, but because I was simultaneously managing 2 toddlers who were climbing, throwing, shouting, hiding, singing, playing, dumping, and crashing all around me while I was trying to get 19 minutes to do something to make myself happy. And in that moment, I didn’t feel very happy. It tested the limits of my inner sanctum, but I did it anyway because I know that even though it was difficult in the moment, over the course of the day that little workout would help me to restore my happy, as well as burn fat, get stronger, and seriously stand up straight like my mother used to say. (Guess what – standing up straight can help you feel more… happy).

Other things that help me restore my happy – sleep! Oh how I need sleep, and I also crave alone time with God (but I am never ever alone), taking pictures of my 31 (yes, 31, you have a problem with 31?) chickens, dreaming about the next step in building my homestead (hoop house, goat house, or just a plain old bird house), rearranging the furniture, playing with my 6 children, and blogging during their nap. At least, I pray-plead daily that they really really take a nap.

So if you’ve lost your happy – (not a depression or grief type of lost your happy), but more of a daily grind got you down kind of lost your happy – consider this. Shut off the phone. Close the computer screen. Grab the kids. Go for a walk. And then move the sofa. It will get you moving forward towards your happy.

 

 

Finding the awe and wonder…. in myself

At 14 years of age, I mastered squats, wall sits, pull-ups, bear plank leg lifts, and dieting. Because I didn’t  like the way my body looked.

In high school, I biked, I lifted, I did calisthenics for 5 hours a day and I secretly followed my parent’s Weight Watcher’s plan. Because I still didn’t like the way my body looked.

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I thought that once I achieved the right degree of thinness I would like myself more. By age 20, I was 20 pounds underweight. I was skinny! But I was tired, I was very weak, and I felt sick.  And I still didn’t like the way my body looked.

Loving your body has nothing to do with how skinny you are. No doctor
ever told me to lose weight. No doctor ever told me to change my diet and get skinnier. In my twenties, Weight Watchers turned me away because I didn’t weigh enough to participate in their program. My BMI was probably never too high. But still, I thought loving myself and having a positive body image would come when I was the right weight, the perfect degree of skinniness. But it never did.

It took something else entirely. It took learning to see myself as God sees me – as fearfully and wonderfully made – to start to get my body image under control. And I’m not there yet; I sometimes still have to remind myself to be healthy, not skinny. To be strong more than slim. To love the body I have and not compare it to someone else’s. For too many of us, we see ourselves as ‘fat’ no matter how thin we are, because we try to compare ourselves to models in fashion magazines, to our thinner friends, or to young teenagers who haven’t even hit puberty. But God doesn’t compare you and me to someone else. He designed us, He loves us just as we are.  I love – and I need-  that verse in Psalm 139 that shows us that God’s works are wonderful – and we, yes you, yes me – are one of those works:

Psalm 139:13-14

New International Version (NIV)

13 For you created my inmost being;
    you knit me together in my mother’s womb.
14 I praise you because I am fearfully and wonderfully made;
    your works are wonderful,
    I know that full well.

I need to let those verses sink in to my head, my heart, my soul. I need to see myself with the awe and the wonder that God created in me and recognize all of the amazing things my body can do (birth a tiny human, for instance). I admit, I still want to shed a few pounds that somehow appeared as I worked my way through seminary to earn my MDIV. But I’m working on healthier, happier ways to go about it because I don’t want my daughters or my sons to equate thinness with self-love. I want them to learn to love their bodies and show love to their bodies by eating mostly healthy meals, by being strong and fit, by seeing themselves as I see them, and most importantly, as God sees them. I wouldn’t love my children any less if they were short or tall or obese or thin – so why would I put the same pressure on myself? God’s love means I can love myself no matter what my outsides look like.

I’ve done Weight Watchers, Pilates, the Daniel Plan, biking, low fat, low carb, It Works!, Zyng, I’ve juiced, given up sugar, flour, and attempted just about every other diet plan you can imagine. And none of them ever filled up my soul and made me happy because my soul simply doesn’t need to be skinny. My soul needs Jesus. My identity is in Him, not in the shape of my outsides.

I don’t have all the answers, and I’m not totally sure what the right fit and healthy me looks like yet, but that’s ok. I’m just taking a little step at a time, finding the right balance between Paleo and clean eating alongside an occasional donut, staying active every day and exercising sometimes, and trusting that God loves me enough to have made me wonderfully. And that feels better than skinny ever did.

 

Like a chicken led to safety

Psalm 91:1-4, NIV from www.biblegateway.com

 

I never intended to become the crazy chicken lady.

I just wanted a few chickens to run around my yard and lay a few eggs for breakfast. Honest. But somehow I ended up with 24 Silver Laced Wyandotte hens and 1 chicken of a rooster named Captain Jack. And that’s when the ‘addiction’ began.

There is a never ending supply of chicken pics on my Facebook page. I post far more chicken pics than pics of my kids. I sent my poor hubby out to the coop in the middle of a blizzard with cracked corn – because digesting cracked corn makes the chickens warmer. The chickens know my voice. And when I pull my big white van up next to the chicken run, they all come running to see what I’m up to.

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Lucky for us, the rooster mostly crows from inside the coop. But I love seeing my chickens dig around the chicken run, winging flight as high as the hardware cloth allows. I love bringing them my kids’ leftover Mac N Cheese, peanut butter and jelly sand which crusts, and the leafy celery ends that no one wants to nosh. They are happy, well-fed chickens, for sure.

But my chickens are stubborn and they don’t head to safety on their own. Our yard is not a safe haven for chickens – there are hawks soaring overhead, ready to swoop up a wayward chick. There are bobcats, and coyote, foxes, and raccoons, all waiting at edge of the tree line, salivating for a tasty chicken wing. One snowy evening, the wind howling, snow spinning around the yard, and the chickens huddled up against the side of the coop. It wouldn’t take much for them to go in – they could fly, hop, walk, and bob the few steps up the ramp and into the coop to safety. But they refused. They refused to be tempted by treats, by light, and warmth. Those ridiculous chickens just wouldn’t head for safety from the storm and hungry predators. Instead, they waited, cold, scared, and without protection.

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I don’t know what was wrong with those chickens – maybe they’re just stubborn. Like me. I had to pick up each and every chicken in that freezing snow squall and move it inside to the safety and warmth of the coop.  God is our shelter and our safety. He’s waiting to spread his wings over us when He seek our haven in Him. We, stubborn at times, look for safety in all kinds of places – homes, alarm systems, guns, family, church, work. I get it, because I seek comfort and safety in those kinds of things, too. But our ultimate place of shelter is in the loving arms of our Heavenly Father.  This is what I need to remember when the storms come. And they will come, just like they already have come – in the form of snow squalls or hurricanes, financial difficulties or the stormy days of bad health, family dramas, or lost jobs – God is the shelter I need to seek.

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Where are you seeking shelter? Are you huddled up on the outside, getting battered by the winds and the storms, quaking from those that would devour you? God has spread His wings and all you have to do is go in.  I still don’t mean to be the crazy chicken lady, but if it helps me learn about God’s loving kindness for each of us, well, then, just maybe it’s worth it…

Psalm 91

 

 

 

 

 

Emmanuel, God with Us

 

Advent – that glorious time of year where everything sparkles and shines and smells of cinnamon and spruce. That time of year when we hustle around, surviving on coffee and spurts of shopping-frenzied adrenaline and perhaps a sticky bun or two, and squooshing and squeezing in one more thing before we have to be at that next one. When, now more than ever, we are beckoned, courted, and teased by all manner of delightful, stuck-in-your-head-forever Target ads, provoking us to empty our wallets for all those lovely, sparkling trinkets that our beloved little people simply cannot be without.  Advent – the time of waiting, seems to be the time when we are never still, but instead, constantly juggling the added responsibilities of pageant practice, and children’s choirs, and school programs, and Christmas parties and all of the fun and all of the mundane that takes up our every spare second. Advent – the time of year when we stuff our homes to the brim with hidden gifts, waiting for the opportune moment to be given.

This season of Advent is also the time when the church lays aside it’s typical worship music for something of a more traditional fare, carols steeped in nostalgia and restyled for the new styles. Where typical Advent sermons, I find, are heavily laden with sincere, heart-warming, stories, practical advice, and Scriptural helps to keep us keeping Christ first  and in the forefront at Christmas. And we need this!  More than ever our hearts long to be tugged by anecdotes, like the often recounted account of the widow who surprisingly received a puppy for Christmas from her late husband, giving her a reason to celebrate the season when she thought she had none. The time of year when we are taught and groomed and reasoned into putting our focus on the Christ-child, the baby born in a manger. Emmanuel, God with us. And it never, ever gets old, no matter how old we get, because the baby in the manger was born for each and every one of us. And we who believe will never forget the joy of the earth in that moment. We can’t forget, we shouldn’t forget the moment that Peace came to earth to be our Emmanuel. But as I reflect on the Christmas story, I think maybe we did forget something. Or at least, maybe I did.

At Christmas, we seem to forget that baby isn’t in the manger anymore. That tiny baby, God with Us, that gave up the glories of heaven to be with us in a whole new way isn’t just a baby all wrapped up and tucked in the hay. That God who became flesh isn’t helpless, or frail, or even new. The baby that we celebrate grew into the God-Man that walked among us. That healed us. That forgave our sins. That baby was crucified and rose again – not as a baby, but as our Savior and King. And He did it all to restore a broken world – to restore a broken me and a broken you – to redeem every mess we ever made, to reshape our bottomed out hearts and breathe new life into our tired, weary existence. He became a baby because He loved us. But He didn’t stay in the manger.

This Advent, don’t forget God with Us. The baby doesn’t lay still as a tiny wooden idol beneath our sparkling trees, or tucked neatly into manger scenes dressing up our altar tables. He’s not just the God with us, He is the God who is STILL with us. He is the God who is with us when we are hustling and bustling, and shopping and serving, and cooking and cleaning. He is our Emmanuel our God with us when we feel Grinchy or giving. He is the God who is always with us when we are singing Christmas carols and sweeping up Christmas cookie crumbs and when we are weeping for Christmases and souls gone on.

Don’t just put the baby first this Christmas. Put the baby who became our Savior first this Christmas. Jesus Christ, our Messiah, our Healer, our Hope. Our Friend, our King, and our Savior is with us. And we need Him.

Baby steps towards joy.

I might have a bone to pick with Thanksgiving.

I mean, I love a sleep-inducing, kitchen-trashing, dirty-every-pot-in-the-house, gain-five-pounds-in-one-day, deliciously decadent traditional Thanksgiving dinner just as much as the next person. Even when it means scrubbing mashed potatos off the radiator (courtesy of the 1 year old), sweet potatos off the fish tank (courtesy of the 3 year old with a really good arm), and fishing pie crumbs out from under the stove (that wouldn’t be my fault would it?). It’s like the ultimate in comfort food feasting shared with family and friends. And I’m not even sure I mind the added expenditures – a turkey dinner with all the trimmings adds up fast, especially for a family of 8 plus relatives. (My grocery budget is bleeding out, but that’s ok, the leftovers will sustain us for quite some time).

Thanksgiving is a great day to celebrate being together and being thankful for all that God has given us. Except that I think spending 1 day being thankful for 1 giant feast kind of defeats the purpose. Spending 1 day proclaiming our gratitude for our families, friends, jobs, food, warm homes, sports teams, toys, tech, and pets is just the tip of the iceberg. Hmm, maybe more like the size of an icecube. It just doesn’t cut the cranberry sauce, er, mustard.

Joy is born out of gratitude. Not just a one time, once a year spirit of thankfulness. Not just a once a day blessing on the dinner meal. But a life lived in constant gratittude to the Giver of all good gifts.  I can’t help but wonder if, when I’m unhappy, its because I’m not being grateful? Today, I caught myself getting cranky because – just when I wanted to show the tiny humans a video on letters and the sounds they make  – the computer decided to install 36 updates. 36! Tiny humans can’t wait that long. And apparently, grown up humans aren’t so good for 36 updates, either.  But then I realized what a ‘first world’ problem that is. I’m feeling a little bit entitled here – to a clean, warm home, with lots of food, cars that go, tech constantly at my finger tips, while some people are struggling to find a meal or to live in a home with heat and electricity. I am so routinely blessed by what we consider to be basic necessities that I fail to appreciate them.

Last night, I lay in bed, listening to the quiet crackle of the fire slowly dying in the wood stove and the gentle hum of the baby monitor reminding me that my children were cozied up peacefully in their quilts. A kitty purring happily at my feet. A house-full of filled up tummies, snuggled up and warm, resting sweetly.  The struggles of the day fading into the shadows of the night, as I try to pass them on to our God who never slumbers or sleeps.

This, I thought, is the real thanksgiving. It is beginning of contentment, the genesis of gratitude. Baby steps towards joy.

Nourish the body, nourish the soul and apple cobbler in a cup

Hot coffee and apple cobbler in a cup
Hot coffee and apple cobbler in a cup

There is an udeniable connection between food and the soul. From tiny babies who comfort nurse in their mommy’s arms, to the little hands that grasp a lollipop in the doctor’s scary office, to would-be, wanna-be, hopefully-becoming grown ups seeking asylum in a steaming gingerbread latte. There is comfort in the rhythms of a morning cup of coffee or a glass of milk and a bowl of oatmeal, shared before the busy day begins.

We love food.

Food nourishes the body while gathering around the dinner table with our favorite people nourishes the soul. It is no wonder that Jesus asked us to remember Him with a glass of wine and a loaf of bread shared among believers.  A shared meal binds us together, delicious aromas remind us of happy times, and shared stories bring us hope, laughter, and joy. A family meal fosters love, and isn’t that just what we all need?

I am no Martha Steward, no culinary genius, no master chef. But I can whip up a mean grilled cheese sandwhich, simmer soups from scratch, and I know how to delight my little ones with Goldfish crakers, pretzels, veggies, and plenty of dip. I readily accepted ketchup as vegetable since my small people have forever devoured it on any number of side dishes like green beans, apples, and even, gag, strawberries. But then Baby number 5 came along and opened my eyes to the potential of ketchup as an entree. He can make a meal out of a plate of ketchup and a spoon. And again I say, gag.

Food doesn’t have to be fancy to fill up the soul. A hot meal, a cold meal, a simple dinner or a fancy fare, Jesus gave us the right idea – share it together among loved ones, remember Him, ask for His blessing.  My busy, big family doesn’t have it all together often, we’re too busy running here and there, cleaning up, picking up, dropping off, and taking naps. But if we do nothing else right, we eat together and often. It nourishes the soul and grows the family stronger with every bite.

This morning, while my kids snacked on Goldfish crackers and milk, I tested an idea that I had been dreaming up. And surprisingly, it actually worked! This might make a yummy, easy snack, a quick desert, or even a steaming hot breakfast for a cold day. Try this out…

Apple cobbler in a cup. Serves 1.

Cut up one apple, any kind will do, into bite size pieces in a microwave safe mug.

Cover with a layer of brown sugar (you can substitute maple syrup if you prefer).

Top with four small chunks of butter (a tablespoon or two will do)

In a small bowl, mix equal parts of instant oatmeal and whole wheat flour – just a couple of spoonfuls is plenty. Add a drizzle of olive oil and mix until crumbs form -you may need to add a bit more olive oil until you find that just right consistency. Dump your crumbs on top and microwave for 2 minutes.

The results? Delicious!  Just becareful, because the apples in the bottom are very hot!

Make one mug per person and enjoy!

 

 

Slow Down and Sleep

It took me a week, an over-filled, sweaty, ripe, grimey, headachey week to find 42 minutes to plop myself on my plumped up sofa, prop my feet on the coffee table, and zone out for an episode of Bones on my laptop. Yes, it took a good 7 days to find that quality time to spend with Hulu. And do you know what happened?

I promptly fell asleep.

What’s going on here? Am I that old? I don’t even have enough energy to relax! Something is very wrong. How can I discover God’s hand in my life – how can I gaze in awe at Him – if I can’t stay awake? If I am so busy that I fall asleep the moment I sit down, then I need to make a change. When people talk about priorities, they usually mean putting family first, or making time to spend with God, or date nights with their spouse. But what about sleep? Where does rest fit in? Somewhere, I read that Rick Warren commented on this when he said that sometimes, the most spiritual thing that we can do is to take a nap.  Our human bodies need rest, and I am no exception. The problem is, how?

My life is so full that I get in the bad habit of thinking that the only thing that can give anymore is sleep. And with 6 small children in my house, uninterrupted sleep is impossible to find when babies need fed in the early morning hours, nightmares need soothed, and cups of water need to be dispersed. With all this nighttime activity, I need to spend more quality time with my pillow as well as weed out some of those energy sappers – scrolling Facebook on my phone is one of them. Oh, I’m not anti-facebook at all, it’s a great tool. But filling every second of each day with mindless scrolling and random information doesn’t give our brains the needed time to process the days events and emotions, and it distracts us from thinking about God. I’m not going to say I won’t scroll at all – but maybe I can give those spare minutes a good trim? To let my mind wander over God’s gifts rather than Facebook memes and status updates.

So there are 2 steps that I’m taking this week towards finding more awe and wonder in my life. The first is to keep tracking my sleep with my Fitbit, and keep trying to add a few minutes to my night time by doing little things like shortening my shower, enlisting the kids’ help in cleaning up toys, and heading to bed a few minutes sooner. 6 hours of sleeping is my goal, and last night I didn’t even clock 4 1/2. I can’t keep this up.

The second step I’m taking this week is to cut down on cell phone app usage, including Facebook. Whenever I have a few seconds to wait, such as in the parent pickup line, or while waiting for the spaghetti to cook, I want to pause, and think about God first before I pull up my favorite apps or check up on my FB friends. Less information for my brain to sort through means less brain power being used, and more energy being reserved for things that matter all the more.

2 small changes. Let’s hope for some big rewards. What lifestyle tweeks are you making this week? What small things can you prioritize to make big changes in your life?

Pray for me and I’ll pray for you as we seek out the awe and wonder of God.